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GET YOUR PRE BABY BODY
BACK WITHOUT DIETING

IF YOU ARE HERE YOU PROBABLY FEEL LIKE YOU'LL NEVER
GET BACK TO YOUR PREGNANCY WEIGHT.

You've spent 9 months being pregnant and now who knows how long or if ever you'll get your pre baby body back. 

You've got your hands full with a new born, your sleep schedule is a mess you have no time to think about healthy food and cooking let alone exercise. 

I've been there. 6 years ago I gave birth to a set of twins and I was already a mom to a 5 year old, plus my husband had two daughters from a previous relationship. I had my hands full. 

I also felt extremely insecure about my pre baby body. I couldn't wait to get my pre baby body back and hit the gym. Where was I going to find time. Things felt hopeless. 

I had also struggled with eating disorders for large part of my life and body dysmorphia. The last thing I wanted was to regress to those old habits.